Completely lost. Did my best to eat healthy but it seemed that nothing actually had an effect on how I felt. I would eat what I thought was great but the side effects of making diet changes would deter me and I would give up. Supplements were also very difficult because I was just taking random stuff I found online.

My life has changes drastically after doing this program. I can be more confident in the way that I am going to feel on any certain day, and when I don't feel well I have tools to help me cope/feel better. This will drastically help my work performance (already has tbh) because I have faith that I will wake up and not feel like crap. In the past this was not the case, I would eat, exercise, sleep and do everything I thought was going help me feel great the next day and it would not help. This is no longer the case, I still have bad days, but few and far between.

I was able to take on more at work. Its hard to push yourself forward and be accountable when you fear you are going to wake up feeling nauseas/dizzy and have to make frequent trips to the bathroom. Now that this has changed, I have been leading more at work. This also applies to social settings, I have more energy to make plans and actually follow through on them because I don't have stomach aches nausea and fatigue as bad as I used to. 

Getting a clear direction on what was happening, where I was at, and what I needed to do moving forward. It is very hard to change diet/lifestyle without support. The body craves homeostasis so even if the changes you are making are good for the body, it doesn't always like them.

It has been great. I feel like she payed attention to everything that I said and always listened to the issues I was going through. She came prepared to each and every meeting we had and never made me feel ashamed for the way I was feeling. She also does a great job of keeping the meetings lighthearted. It can get pretty awkward discussing bowel movements and things of that nature, she's great at keeping the conversations professional.

100% I would recommend this to others. Elizabeth was lovely to work with and guided me every step of the way. People would be very surprised to see how much their life can change once they start addressing their gut health. Its a difficult process but Elizabeth made me feel like it was possible and didn't let me get discouraged.