Heal your gut natrually
My Gut Health Process
My three month process to help heal your gut naturally is loaded with one-on-one coaching and support, access to innovative health tests, and discounted supplements.
Who's a good fit
I take individuals from irregular poops, bloat, acid reflux, abdominal pain, and restrictive diets to normal daily poops, resolved digestive symptoms and food freedom! You're a good fit if you...
What do your 3 months actually look like?
The first thing we do is take a deep dive into your medical history, current health concerns, standard labs, diet, and lifestyle. Based on your assessment I will build you an initial protocol that includes targeted nutrition, stress support, and core health supplements. Within the first month, you will also submit a comprehensive stool sample test to get a full report of your gut microbiome and digestive markers. In between virtual sessions, you will complete weekly-follow up forms and have unlimited access to me via messenger on my client portal.
Discovery Call
Onboarding Payment
Assess & Test
Coaching Check-ins
Offboarding Strategy
What's included

90 minute in-depth initial assessment

Comprehensive stool test

Check ins and follow-ups

Recipe guides

Educational material and handouts

Unlimited access to me via messenger

Discounted supplements

Exit strategy plan