Heal your gut natrually

My Gut Health Process

My three month process to help heal your gut naturally is loaded with one-on-one coaching and support, access to innovative health tests, and discounted supplements.

Who's a good fit?

The Timeline

What's included

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Who's a good fit

I take individuals from irregular poops, bloat, acid reflux, abdominal pain, and restrictive diets to normal daily poops, resolved digestive symptoms and food freedom! You're a good fit if you...

Struggle with uncomfortable digestive symptoms like bloat and acid reflux.

Experience irregular bowels, constipation, and or diarrhea.

Have a fear of food and don't know what to eat.

Tried changing your diet BUT still struggle with pesky symptoms.

Been given band-aid solutions or told it's "all in your head".

Feel like you've tried EVERYTHING and still have no answers to your symptoms.

Miss out on social outings or family time because of unpredictable symptoms.

Ready to get to the ROOT cause of your digestive symptoms.

Ready to get your social life back without having to know where the nearest bathroom is

What do your 3 months actually look like?

The first thing we do is take a deep dive into your medical history, current health concerns, standard labs, diet, and lifestyle. Based on your assessment I will build you an initial protocol that includes targeted nutrition, stress support, and core health supplements. Within the first month, you will also submit a comprehensive stool sample test to get a full report of your gut microbiome and digestive markers. In between virtual sessions, you will complete weekly-follow up forms and have unlimited access to me via messenger on my client portal.

As we enter month 2, we will check-in,reassess, and review your test results. This will help us determine the most effective supplement protocol to address markers identified. The protocol focuses on removing unwanted bugs, increasing the diversity of your microbiome, and repairing the gut. In addition to supplementation, we will incorporate more gut loving foods and lifestyle changes that can help nourish you and your gut!

Discovery Call

Onboarding Payment

Assess & Test

Coaching Check-ins

Offboarding Strategy