My Gut Health Process
My three month process to help you get the best gut health possible is loaded with one-on-one coaching and support, access to innovative health tests, and discounted supplements.
Who's a good fit
I take individuals from irregular poops, bloat, acid reflux, abdominal pain, and restrictive diets to normal daily poops, resolved digestive symptoms and food freedom! You're a good fit if you...
Struggle with uncomfortable digestive symptoms like bloat and acid reflux.
Experience irregular bowels, constipation, and or diarrhea.
Have a fear of food and don't know what to eat.
Tried changing your diet BUT still struggle with pesky symptoms.
Been given band-aid solutions or told it's "all in your head".
Feel like you've tried EVERYTHING and still have no answers to your symptoms.
Miss out on social outings or family time because of unpredictable symptoms.
Ready to get to the ROOT cause of your digestive symptoms.
Ready to get your social life back without having to know where the nearest bathroom is
What do your 3 months actually look like?
The first thing we do is take a deep dive into your medical history, current health concerns, standard labs, diet, and lifestyle. Based on your assessment I will build you an initial protocol that includes targeted nutrition, stress support, and core health supplements. Within the first month, you will also submit a comprehensive stool sample test to get a full report of your gut microbiome and digestive markers. In between virtual sessions, you will complete weekly-follow up forms and have unlimited access to me via messenger on my client portal.
Assess & Test
90 minute in-depth initial assessment
Comprehensive stool test
Check ins and follow-ups
Educational material and handouts
Unlimited access to me via messenger
Exit strategy plan
Want to heal your gut and live pain free?
Apply for your free 30 minute discovery call
We will chat about your symptoms and your health goals. We will discuss which gut healing package best fits where you're at on your health journey and your budget. By the end of this 30 minute call you will get a roadmap to healing your gut and solving your digestive issues!