Stomach pain?

A look into stomach pain and how I help my clients finally find relief


Do you find yourself crippling over in pain after a meal or have inconsistent stomach aches throughout the week? Stomach pain tends to be a big combination of bloat, irregular poops, and indigestion. This stomach pain build up can prevent us from our fun outings with friends or cause us to avoid the yummy food we love. I for one won't stand for stomach pain and neither should you!

Now, you may be wondering what really is classified as stomach pain? Good news, I'll help you find out below!

Recognize any of these?

Check out the list below, it highlights some of the most common signs and symptoms of stomach pain. 

  • You feel nauseous after a meal
  • You have regurgitation after a meal
  • You have gas, bloating, or indigestion after eating
  • You have less than 3 bowel movements a week
  • You are sensitive to some foods and liquids
  • You experience stomach cramps and aches

Well you may have

An underlying cause that has built up over the years.  Are you sensitive to certain foods? Or do you have a fungal overgrowth like Candida in your gut? It's even possible that you have had food poisoning in the past and it is still reeking havoc in your gut!

Common causes I see:

  • Diet lacking nutrient dense foods
  • Not drinking enough water and electrolytes
  • Stress
  • Lack of physical activity 
  • Food poisoning
  • Food intolerances/sensitivities 
  • Constipation
  • Slow motility of the gut
  • Inflammatory bowel disease (Crohn's disease or UC)
  • Bacterial overgrowth
  • Fungal overgrowth: like Candida
  • More severe: appendicitis, hernia, or gallstones

I'm Here to help

Living in pain isn't fun especially when it's stomach pain! This can prevent you from enjoying the foods you love and feeling your best. Don't let this stomach pain dictate your life...get that good gut feeling back!

My number one step and trick with my clients is to always identify the root cause of their symptoms. I do this by using in-depth assessments and a GI MAP stool test to gain clarity on the underlying cause of their stomach pain. This information then helps me create an informed and individualized wellness protocol.

My clients' protocols incorporate nutrition, lifestyle and supplements all aimed directly at the root cause of their stomach pain (ex. kill off the fungus overgrowth). I provide continuous support  throughout their health journey to ensure we are going to defeat that constipation for good!! 

The next step

Well, it's up to you...are you ready to finally poop daily and feel damn good about it?

  • Apply for a discovery call with me
  • Work with me 1:1 implementing your individualized Good Gut Program
  • Relax the body and mind to have long lasting relief of the stomach pain!

Have any of these other symptoms?




Acid Reflux

"When I got my GI Map test back and Elizabeth told me that the lab tech had never seen candida levels as high as mine, I was like HELL YES we found the problem!"


"I learned that I was suffering from a bacterial overgrowth that was causing all of my bloat, indigestion, fullness, and rosacea."


"I am happy to report that with the adjustments to my diet, a little more sunlight and exercise, I feel great and sleep even better!"